Yes, this is a recipe for Kale. No, kale is not disgusting. No, I am not a vegan hippie. Super healthy, super delicious.
1 pound kale, center ribs discarded and leaves cut into 1 inch wide strips
2 tbsp olive oil
1 small onion, halved lengthwise and thinly sliced
1 garlic clove, minced
2 tbsp dried hot red pepper flakes***
1 tbsp red-wine vinegar, or to taste
1/4 teaspoon garlic salt
***I like spicy food, so I was much more generous with the pepper flakes
-Cook kale in a pot of boiling salted water, uncovered, stirring occasionally until tender, about 5 minutes
-Heat olive oil in a skillet over high heat. Saute onion until soft, about 10 minutes.
-Add garlic and pepper flakes, stirring frequently, about 1 minute.
-Reduce heat to moderate and add kale, stirring occasionally.
-Once heated through, remove from heat and stir in vinegar and salt.